This is a great resource for anyone wanting to get into, or learn more about, herbal medicine.
The basics are well outlined and clearly explained. I was particularly impressed with the care and detail put into describing the best way to prepare each herb. And I was thrilled at the selection of recipes that address all manner of ailments.
Note: I received this book as an ARC. It is scheduled to be released 6/20/23.
Genres: Nonfiction, Health, Home & Garden
Read it. Do it.
Finished the book and want even more enrichment? Try your hand at one of the activities mentioned within:
- Plant a medicinal herb.
- Forage for a medicinal herb.
- Prepare one of the recipes from the book.
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