
Clear and concise writing. This book covers a wide array of health ailments that are organized into intuitive categories, such as “Digestive Health,” “Cardiovascular Health,” etc. And in each section there are a large assortment of recipes, allowing for some flexibility if you grow your own herbs.
Thorough and yet concise. I would have liked to see an explanation of why some herbs not mentioned in the chapter are included in the recipes. But overall, this is a good beginner resource for learning which herbs help with which conditions, as well as how to prepare and combine them for optimal results.
Note: I received this book as an ARC. It is scheduled to be released March 26, 2025.
4 stars

Genres: Nonfiction, Health, Home & Garden
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